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Reiki translates to “universal life force energy” and is a gentle, holistic healing practice that supports balance within the body, mind, and spirit. It was originally developed in 1922 by Japanese Buddhist Mikao Usui and has since been shared and expanded upon by teachers around the world. While Reiki began as a path of spiritual development, it is now widely recognized as a supportive and effective method of natural self-healing for both people and animals.
In her article How Does Reiki Heal?, Laura Ellen Gifford describes the body’s energy system and how it is related to Reiki healing in the body (our’s and the horse) :
Our body is composed not only of physical elements such as muscles, bones, nerves, arteries, organs, glands, etc.; it also has a subtle energy system through which 'life force energy' flows. This subtle energy system is composed of energy 'bodies' which surround our physical body and assist us in processing our thoughts and emotions. The energy bodies have energy centers called chakras, which work somewhat like valves that allow life force to circulate through the physical, mental, emotional and spiritual bodies. We also have energy meridians and nadas. These are like rivers, or streams which carry our life force energy throughout our physical body, to nourish us and assist in balancing our body’s systems and functions.
Our physical body is alive because of the 'life force energy' that is flowing through it. If our 'life force' is low or blocked, we are more likely to get sick, but if it is high and free flowing, we more easily maintain health and a feeling of well-being. One thing that disrupts and weakens the flow of 'life force energy' is stress. Stress is often caused by conflicting thoughts and feelings that get lodged in one's subtle energy system. These include fear, worry, doubt, anger, anxiety, etc. Medical research has determined that continual stress can block the body's natural ability to repair, regenerate and protect itself. The effects of unreleased stress range from minor aches to major health concerns, such as heart disease, digestive disorders, respiratory and skin problems. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians, nadas and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.
Reiki works by helping to restore balance within the body’s natural energy system. Alongside our physical body, we also have a subtle energy system through which life force energy flows. This energy helps support our physical health, emotional well-being, mental clarity, and spiritual balance. When this energy flows freely, we often feel healthier, calmer, and more aligned. When it becomes blocked or depleted — often due to stress, fear, worry, or emotional strain — it can contribute to discomfort or imbalance within the body.
Reiki gently supports the body by helping to release energetic blockages and restore natural flow. Many people describe Reiki as a soothing, calming experience, often feeling warmth, deep relaxation, and a sense of peace and well-being during and after a session.
Because Reiki is a natural and non-invasive healing method, it is safe for both people and animals. It can be used alongside conventional medical or therapeutic treatments and is often helpful in supporting recovery, easing stress, and promoting overall wellness.
Please note that while Reiki is a powerful complementary healing practice, it is not intended to replace professional medical care. Always consult your healthcare provider for medical diagnosis and treatment.
Interested in Learning Reiki?
Carrie is a certified Usui Reiki Master who offers a unique and heart-centered certification program for individuals who feel called to learn this beautiful healing practice. These trainings explore the sacred foundations of Reiki and teach participants how to safely and confidently offer Reiki to themselves, others, and animals.
To learn more about upcoming Level 1 and Level 2 Reiki trainings, as well as additional workshops designed to support healing, personal growth, and connection with animals, please visit the Workshops link above.